It’s a word we here from all of the media around us. Clamoring. Shouting. Warning.
Quite frankly, half the time we’re stressed about stress. .
The thing is, as humans we’re really good at handling stressors. That’s why we still exist, from a biology perspective. We have very good systems for handling stress, learning from it, and overcoming it.
Stress makes us who we are. Continue reading