Most of you know I’ve been on a fitness revamp of my own over the past weeks. I’ve talked about it on a few forms of media, including this podcast, and will do some more in the future.
The need for the revamp came from a variety of reasons, such as fighting depression, injury, and all of that other stuff.
Today made for 75 straight days of cardio. Trust me, I’ve never done a streak like that and it’s provided some insights. That’s a lot of time with the headphones in, trapped with your own thoughts…Continue reading