“Keep the goal the goal“
Dan is one of my favorite fitness authors and he’s well known for delivering simple but powerful messages. I am in agreement with him in that a lot of people get so caught up in their journey that they stray from the overall goal if they don’t keep it in mind.
However, I think a lot of that problem starts even before that:
I think that they don’t know how to measure their success because they never truly clarify what a Win is for them.
Not what the media says.
Not what the marketers say.
Not what Tammy down the street says.
Not what I say.
Not what your parents, spouse, (and almost certainly not) your kids say.
What is a Win and Success for you?